Fuel with Huel Challenge

Swap one meal a day for Huel, see the positive change it leads to.

Diet culture is dead 📣

And it’s been dead for a long time.

At Huel we are all about nutrition. Quality nutrition that helps form a positive habit. No 100% challenges, no 2 week ‘detoxes’, no more “I’ll start on Monday”. 

We’re challenging everyone in our community to swap one meal every day for Huel. If you’re a 5 year Huel veteran or just getting started, you can make positive changes to your lifestyle that stick.

Because small steps lead to big changes, and when you make one positive change it can lead to more. One Huel meal today, perhaps a daily walk tomorrow? Next, swapping a few less nutritious snacks for other more nutritious snacks? Which might lead to cutting your meat consumption in the week, exercising more, starting a new hobby - who knows! 

Learn more

Instagrammers

Follow along on @Huel, tag your posts and stories with #Huel and @huel and use our AR filters to share your journey and we might reshare it too.

Facebook fam

We’ve teamed up with an unofficial Huel Facebook group! Head to Hueligans and join thousands of other Hueligans sharing the same experiences as you. Get tips from each other, help others on their journey and build that motivation.

Not on social media?

Head to our forum and join a ton of other conversations about Huel and nutrition with Hueligans from all over the world. Got a question? Use the search bar and find hundreds of topics from people who have already asked it!

Or check out r/Huel and share your experiences with redditors and chat with the Huel team who check in there every day!

Download the calendar