How to Make Huel Instant Meals

Huel Hot & Savoury are the latest addition to the Huel family – a delicious nutritionally complete vegan meal, packed with rice, quinoa, vegetables and bursting with herbs and spices.

Ready in under five minutes, Hot & Savoury contain filling carbs, 24g of plant-based protein, healthy fats, loads of fibre and every vitamin and mineral you need.

The Huel Instant Meal collection is always evolving – check out the full range of amazing flavours here.

How to prepare

With boiling water:

+ Add 210ml of boiling water and stir thoroughly

+ Cover and leave for five minutes

In the microwave:

+ Add two level scoops of Huel Hot & Savoury to a microwavable bowl or pot for a 400kcal meal then:

+ Add 250ml of water and stir thoroughly

+ Cover and microwave on full power for one minute 30 seconds, stir, re-cover and microwave for one minute

Our top tips

• First things first, give the pouch a good shake and mix up all the ingredients to make sure you’re getting a bit of everything
• Put Hot & Savoury in the pot first, you can then take it with you to add in the water when you’re ready (don’t add the boiling water and then save it for a later time)
• Add in more water for a thinner, soupy texture, or less water for a thicker, risotto-like texture
• If you want to spice up your Instant Meal, try adding hot sauce for an extra kick

How to measure

Huel Hot & Savoury are completely flexible. You can make a serving as big or small as you like. A pot and scoop are provided in the box with your first order, instead of inside every pouch, to cut down on waste.

A level scoop of Hot & Savoury hold roughly 50g which is about 200kcal.

If you want to weigh your Hot & Savoury more accurately, we recommend using some simple kitchen scales.

Calories by scoop

Shop Hot & Savoury