Essential Vitamins & Minerals

Vanilla v1.0

Each bag contains 2.25kg

Serving size: 100g x 5 meals per day

Per 100g serving Per 2000kcal % RI* (NRV**)
per 100g serving
% RI* (NRV**)
per 2000kcal
Vitamin A (µg) 170 850 21% 106%
Vitamin D2 + D3 (µg) 4.0 20 80% 400%
Vitamin E (mg) 2.8 14 23% 117%
Vitamin K1 + K2 (µg) 24 120 32% 160%
Vitamin C (mg) 28 140 35% 175%
Thiamine (mg) 0.27 1.4 25% 127%
Riboflavin (mg) 0.28 1.4 20% 100%
Niacin (mg) 3.2 16 20% 100%
Vitamin B6 (mg) 0.34 1.7 24% 121%
Folate (µg) 64.0 320 32% 160%
Vitamin B12 (µg) 0.50 2.5 20% 100%
Biotin (µg) 14 70 28% 140%
Pantothenic Acid (mg) 1.2 6.0 20% 100%
Potassium (mg) 700 3500 35% 175%
Chloride (mg) 160 800 20% 100%
Calcium (mg) 200 1000 25% 125%
Phosphorus (mg) 320 1600 46% 229%
Magnesium (mg) 84.0 420 22% 112%
Iron (mg) 4.4 22 31% 157%
Zinc (mg) 3.0 15 30% 150%
Copper (mg) 0.50 2.5 50% 250%
Manganese (mg) 1.8 9.0 90% 450%
Selenium (µg) 20 100 36% 182%
Chromium (µg) 14 70 35% 175%
Molybdenum (µg) 37 185 74% 370%
Iodine (µg) 30.0 150 20% 100%

Additional Information

Per 100g Serving Per 2000kcal
Choline (mg) 110 550
Omega 3 (g) 1.5 7.7
Omega 6 (g) 3.0 15

*Reference Intake

**Nutrient Reference Value

Chocolate v1.0

Each bag contains 2.25kg

Serving size: 100g x 5 meals per day

Per 100g serving Per 2000kcal % RI* (NRV**)
per 100g serving
% RI* (NRV**)
per 2000kcal
Vitamin A (µg) 170 850 21% 106%
Vitamin D2 + D3 (µg) 4.0 80% 20 400
Vitamin E (mg) 2.8 23% 14 117%
Vitamin K1 + K2 (µg) 24 32% 120 160%
Vitamin C (mg) 28 35% 140 175%
Thiamine (mg) 0.27 25% 1.4 127%
Riboflavin (mg) 0.28 20% 1.4 100%
Niacin (mg) 3.3 17 21% 106%
Vitamin B6 (mg) 0.34 1.7 24% 121%
Folate (µg) 64.0 320 32% 160%
Vitamin B12 (µg) 0.50 2.5 20% 100%
Biotin (µg) 14 70 28% 140%
Pantothenic Acid (mg) 1.2 6.0 20% 100%
Potassium (mg) 800 4000 40% 200%
Chloride (mg) 200 1000 25% 125%
Calcium (mg) 200 1000 25% 125%
Phosphorus (mg) 330 1650 47% 236%
Magnesium (mg) 96.0 480 26% 128%
Iron (mg) 5.2 26 37% 186%
Zinc (mg) 3.2 16 32% 160%
Copper (mg) 0.68 3.4 68% 340%
Manganese (mg) 1.8 9.0 90% 450%
Selenium (µg) 20 100 36% 182%
Chromium (µg) 18 90 45% 225%
Molybdenum (µg) 37 185 74% 370%
Iodine (µg) 30 150 20% 100%

Additional Information

Per 100g Serving Per 2000kcal
Choline (mg) 110 550
Omega 3 (g) 1.5 7.5
Omega 6 (g) 2.9 14

*Reference Intake

**Nutrient Reference Value

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